Join Belem Ramos, a licensed Zumba instructor for the past seven years. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip hop, soca, samba, salsa and merengue. Squats and lunges are also included in the class workout.

*Professional instructor

*Wear sneakers

*Beginner-intermediate level

*Class limited to 25 people