Freedom: Four Steps to Freeing Ourselves from the Inner Judge

A reading and discussion group about the four specific ways to release ourselves from the often tenacious grip of the inner critic.  By reading excerpts from Don Miguel Ruiz’s book The Four Agreements we will focus on specific tools useful for being more grounded, open and present in our lives, relationships, creative processes.  The hour-long group will meet on four consecutive Thursdays.

Light refreshments will be provided. For more information or to sign up, contact Samantha Becker, LICSW, at

Thursday, February 6, 2014 at 2:00pm to 3:00pm

Thompson House, upstairs living room
63 Angell Street, Providence, RI

Event Type



Counseling and Psychological Services (CAPS)




Recent Activity