Mindfulness Meditation

Wednesday, February 5 at 11:00am

Thompson House, upstairs Meditation Room 63 Angell Street, Providence, RI

Come learn one way to sustain a calm state of mind with which to weather life’s stressful moments. This introduction to mindfulness meditation includes: a brief description about mindfulness, guided and silent sitting meditation and a general discussion about the applicability of the practice to stressful times here at RISD.

For more information contact Samantha Becker, LICSW, at sbecker@risd.edu

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Event Type

Meditation / Mindfulness

Departments

Student Development + Counseling Services

Cost

free

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This event requires registration.

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The men in this 1903 portrait class were serious about the business at hand.